Coaching with Ashish
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What I offer

Four ways to work together

Which one you want depends on how much of the thinking you want to do yourself, and how much you want someone next to you while you do it. If you are not sure, say so when you write.

  • Corporate fitness and nutrition seminar

    A practical session for your team on movement, food and energy through a working day.

    • A session of one to four hours, sized to the slot you can give it
    • How to plan food around a working day — meetings, travel, canteen, late finishes
    • What is worth doing with twenty minutes, and what is not worth doing at all

  • One-to-one coaching

    You and me, on a programme written for your body and your calendar. The core of what I do.

    • A first conversation about your week, your history and what you want to be able to do
    • A training programme written for your body and the time you really have
    • Nutrition guidance built on what you already eat, not a food list you will abandon

  • Group lessons

    HIIT in a small group, from a full-body warm-up to yoga-based stretching, coached the whole way through. Fixed price per lesson.

    • HIIT, yoga-based stretching and resistance training in one programme
    • Coaching while you move — every exercise has a version that fits what your body can do today
    • The option to join online or in person

  • Fitness and nutrition consultation

    One conversation about your training or your food, followed by an assessment for a small fee.

    • A fitness assessment — where you are now, in numbers you can measure again later
    • Your questions about training and food answered properly, one at a time
    • A customised plan afterwards, based on what the assessment showed

Start here

Tell me what you want to be able to do

One conversation, no obligation. If I am not the right coach for it, I will say so.

Call +32 478 66 90 55Message me on WhatsApp
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